December 15, 2017
7 Signs You’re Spending Too Much Time Inside & It’s Affecting Your Health By CARINA WOLFF photos: courtesy of Bustle Sometimes it’s necessary to spend […]
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November 15, 2017
8 ways your body is telling you that you aren’t eating enough by Emily DiNuzzo -Being moody is a sure sign of under-eating. -Some people are […]
November 9, 2017
Was there ever a time someone made a comment about your physical appearance and it just stuck with you? Maybe it was a comment about your […]
November 9, 2017
I had a wonderful time as a guest on the talk show Hello Nigeria. The hosts of the show are just awesome and we always have […]
October 10, 2017
7 Things Nutritionists Wish You Knew About the Warrior Diet This daytime fasting diet might seem appealing, but you should proceed with caution. Here’s everything you […]