January 17, 2018Flu Season is here…Do you really need the flu shot?Flu season is definitely upon us and I recently stopped by Arise TV to discuss what you need to know about the deadly flu virus. Not […]
December 14, 2017Five habits to stop for healthier skin Find out more about some bad habits that many be holding you back from having healthier skin in my latest piece for the Guardian. […]
November 24, 2017Six ways to tackle the overwork culture If you are feeling overstressed by work, read my latest article in the Guardian with some tips on dealing with work related stress. Six […]
November 9, 2017Radio Interview: What you should know about Body Dysmorphic DisorderWas there ever a time someone made a comment about your physical appearance and it just stuck with you? Maybe it was a comment about your […]
November 9, 2017Is Your Social Media Use Harming Your Mental Health? Read my latest health piece in the Guardian on how social media can impact your mental health and learn more out more about how social […]