Dr. Nesochi Articles Archives - Page 13 of 43

April 20, 2019

Work It Out! SWEAT radio appearance- fitness tips

I brought the #MelaninMagic into the studio joining the awesome Onyeka Valentine @realmanval the #MOTIVATOR on his @nigeriainfofmlagos radio 📻 show #SWEAT … Great #exercise chat with tips for a healthy workout… ICYMI, here are a few things to […]

April 20, 2019

Dr. Nesochi discusses health boosting tips for vacation on Well+Good.

NEVER SPEND ANOTHER VACATION SICK THANKS TO THESE 6 HEALTH-BOOSTING LIFESTYLE TIPS by LESLIE BARRIE, JUNE 24, 2019 You’re ready for the perfect getaway: You’ve booked […]

April 20, 2019

END FGM!!!– new radio interview 103.5 FM

According to the United Nations , 68 million girls worldwide are at risk of female genital mutilation #FGM between 2015 and 2030. I joined the ladies of WomenAffairs on 103.5 […]

April 19, 2019

Dr. Nesochi discusses things your hair can tell you about your health on Bustle.

7 Things Your Hair Can Tell You About Your Health By ANNAKEARA STINSON Ashley Batz/Bustle Perhaps it’s obvious, but it’s amazing how connected everything in the body […]

April 19, 2019

Dr. Nesochi talks about how much water you should drink a day on Reader’s Digest.

How Much Water Should You Drink a Day? by Emily DiNuzzo Hydration sometimes takes a backseat to other health goals or priorities. Yes, there’s likely more […]